+ Hands-on Healing
Therapeutic support through the body — not just the mind. Somatic Experiencing is a body-based approach that works directly with your nervous system, guiding you to notice & process physical sensations. Combined with hands-on healing, these 1:1 sessions support a full journey of release, integration, & deep relaxation.
For those seeking transformation & accountability. 1-to-1 coaching helps you create clarity & feel more resourced. We'll illuminate your blind spots & shift how you feel. You are your own best guide: all the answers are within. I hold the space & ask the right questions to help get you there. A good option for those who are not local. Coaching can be offered online, and is informed by Somatic Experiencing & other embodied practices.
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See testimonials here.
Hi, I'm Talor!
Embodiment Facilitator. I'm a somatic therapist, a yoga & meditation teacher, & a creative. I work 1:1 offering Somatic Experiencing + Hands-on Healing, and 1:many hosting Ecstatic Dances, workshops, & Yin Yoga classes.
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I've been holding space since 2017. It's been a natural evolution from teaching yoga & meditation, to coaching, to somatic experiencing & hands-on healing. I have a particular interest in women's wellbeing: holding space for women to reconnect to themselves and nurture their sparkle & joy.​​​​
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Qualifications & Education​
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Hands-On Healing
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Somatic Experiencing (SE)
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Accredited Life Coach, International Coaching Federation
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NLP Master Practitioner Certification
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Mindfulness Based Stress Reduction (MBSR)
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500hrs RYT Vinyasa, Yin & Ashtanga
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MA (Hons) Degree, University of Leeds
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BA (Hons) Degree, University of Leeds
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Life is a gift. I'm passionate about presence & happily married to the wonderful Edward Chilvers. We're based between Reading & Henley (UK), where we run live meditation, art & music events.
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My abstract photography is an extension of my spiritual practice; seeing the ethereal in the everyday. I am inspired by light and philosophical concepts like Plato’s Theory of Forms & the Vedas. My work explores themes of transcendence, Presence, & embodiment.
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I am very open to connection! If you'd like to chat, collaborate, or work together in any capacity, get in touch!
